Tuesday's Healthy Tootie Treat #6: Water Does a Body Good!

Most Americans tend to vacation in August. So, this is my li'l Tuesday Healthy Tootie Tip to help U pack: Remember your sunscreen, great reading material & plenty of WATER! Here are just a few great things water does for us:

• Improve Your Energy (for us Sex-Kittens that's a Grrreat thang;-) !
• Increase Your Mental & Physical Performance!
• Remove Toxins & Waste from the body!
• Keep Skin Healthy & Glowing!
• Help U lose Weight!
  

It's a cheap & easy way to get on the health track! What's not to love?
There are many great resources to confirm this Health Treat & get more information. A few are listed below:

1. A Cleveland Clinic
2. ShapeFit.com
3. LLU Adventist Health Sciences Center.
   

And we all know how good IT GETS when a li'l extra moisture is added;-):

Click above image for source.